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Special One Time Add-On Offer!

Get the 39-Page PDF + 1 Hour Marathon Training Video Workshop on the Marathoner's Systems for Success!
Fast track your marathon training with these practical systems, checklists, and cheat sheets to transform and power you all the way to the finish line!

Regularly priced at $37
 Your Price Right Now: $17! 
 YOU SAVE 54%!

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  • 1xBreak 5 Hours in the Marathon: 16 Week Training Plan$25
    -+

All prices in USD

This 16 Week Training Plan is a pdf download that includes:

  • your complete 16 Week training schedule (4 to 5 running days each week with 2 rest days) 
  • training blocks divided into: a 2 week block of base building, 4 week block of strength building, 8 week block of speed training, 2 week prep and taper 
  • all of the workouts you will need to run (strides, hill sprints, hill repeats, intervals, tempo runs, progressive long runs, goal pace long runs, etc.) + explanations on how to do each workout and why 
  • a goals assessment to help you stay motivated + on target 
  • A breakdown of training paces that you need to run + train at in order to achieve the time goal that you are training for 
  • tips on pacing yourself for your time goal 
  • tips on how to modify each training plan

Love it or get your money back within 14 days of purchase!

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